And the winner is...Leah Sill!

We are pleased to announce the winner, of week 21, in the 2016 #clickyourclock competition as Leah Sill (handicap 21.8).

18.08.16

Farah and Butchart into 5,000m final

As he did en-route to winning 10,000m gold on Saturday night, double Olympic champion Mo Farah (handicap -7.8) survived a trip in his 5,000m heat to safely advance to Friday evening's final.

17.08.16

Inspired by Rio stars? Sign up for Bud's Run!

Bud's Run 2016 takes place on 9th October where you can help raise piles of cash for Parkinson's UK.

15.08.16

Marathon Effort

Alyson Dixon (handicap -1.4) and Sonia Samuels (handicap -1.2) both ran smart races to secure top 30 positions in the Rio 2016 Olympic marathon, a race with over 160 starters.

15.08.16

Join Paul for his 50 marathons in 50 days

England Athletics Coach in Running Fitness and runner Paul Lewis is currently undertaking a challenge to run 50 marathons in 50 days! Now on day 30, his daily average finish time stands at 4 hours per day.

14.08.16

Gold for Farah!

Mo Farah (handicap -7.7) made history as the first British athlete to win three Olympic gold medals, as Jessica Ennis-Hill and Greg Rutherford also won medals on 'Super Saturday' mark two.

14.08.16

One week to the Owston Ferry 10k

Inspired by Mo's gold medal last night? Feel like you're in shape for your best ever 10k? There is just one week to go to, what is probably, the flattest and potentially the fastest 10k in the country.